A bit of exercise

Last night I joined Anke at her health club, Holmes Place in Oberrieden.
There, we did a “body combat” class—essentially a martial arts-inspired aerobics workout, with lots of punches, kicks, blocks, and jumps. It was exhausting and fun. Afterward I was glad to sit in the sauna for a while, and I slept like a baby once I got home.

Today I’m feeling the aftermath of that workout. My back and shoulders are sore. I think I might be out of shape! I must return to a regular regimen of exercise. I’m not sure whether I’ll sign up for Holmes Place though. It‘s a very nice place, but it’s a bit out of the way. Maybe it won’t be so far out of the way once I am living closer to the main train lines.

Speaking of that, I will rent a car tomorrow to facilitate moving into my new place. I plan to move my stuff there after lunch. My belongings—all seven cubic meters of them—will be delivered on Monday.

No comments: