I went biking in Järvafältet with Lisa this mornig. On the way back I stopped by the bike shop to have them take a look at my rear deraillieur, because it was causing problems during the ride. The helpful guy at Cyckloteket informed me that I had whacked the heck out of the derailleur and that it would need to be replaced. I had been thinking about upgrading from Shimano LX to XT anyway; now I have an excuse. On the way back home from the bike shop, I drove around the East side of Brunsviken. The sun came out and it was really lovely. The buildings in the background are boathouses. I saw severa folks rowing on the lake.