On Saturday I went biking with Lisa. I have been a bit under the weather for the past few days, and I wasn't sure I'd be up to the ride. But once I got started, I began to feel much better. Sometimes just getting out and getting some exercise can make a big difference.

Lisa was in top form.

I wasn't firing on all cylinders, but I still managed a good ride. There are a few tough & long climbs on this trail, and I made it through them without stopping.

Lisa has been moutain biking for only a few months, and she's already braver than I am on some terrain — for example, steep downhill secections.

Wish you were here! :-)

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